HELLO EVERYONE MY NAME IS DEL! I AM THE OWNER OF," KEEPING IT PLAIN AND SIMPLE,AKA KIPAS". MY MISSION IS TO AID PEOPLE IN CHANGING THEIR LIVES IN THE MOST SIMPLE AND HOLISTIC WAY POSSIBLE. I KNOW THAT WITH THE RIGHT GUIDANCE, INFORMATION AND WILLING-NESS THE SKY ISNT THE LIMIT. AT "KEEPING IT PLAIN AND SIMPLE" MY FIRST APPROACH IS ALWAYS HEALTH IS WEALTH AND MY NEXT IS, IT'S BETTER TO BE READY THAN GET READY. "KEEPING IT PLAIN AND SIMPLE" IS ALL ABOUT PRACTICING PREVENTIVE WAYS TO MAINTAIN HOLISTIC HEALTH.
MY JOURNEY TO A BETTER ME STARTED IN THE SUMMER OF 2016. I RECEIVED A CALL FROM MY DOCTORS OFFICE TO COME IN FOR A FOLLOW UP VISIT EARLY. WHEN I GOT THERE HE TOLD ME THAT MY CHOLESTEROL LEVEL WAS REALLY HIGH AND THAT MORE TEST WERE NEEDED. AT THAT TIME MY WEIGHT WAS 246 1/2 LBS, MY WAIST WAS A SIZE 44 46 ALONG WITH 3X T-SHIRTS. MY DIET WAS," IF IT TASTE GOOD IM EATING IT". THIS WAS THE MOMENT I AQUIRED THE WILLING-NESS TO STAND UP FOR MYSELF AND START MY JOURNEY TO A BETTER ME.
MY FIRST GOAL WAS TO DO SOMETHING VERY EXTREME TO GET FAST RESULTS. SO I ATTEMPTED TO GO ON A 5 DAY FAST WITHOUT EATING OR DRINKING ANYTHING. THIS TASK WAS NOT AN EASY ONE. I STARTED HAVING REALLY BAD HEADACHES 2 AND 1/2 DAYS IN, SO THAT NIGHT I TOOK 3 EXCEDRIN AND A LARGE CUP OF WATER. THE LAST 2 DAYS WAS EASIER THAN I EXPECTED. AT THE END OF THE 5 DAY FAST A POWERFUL URGE OF SELF CONTROL BESTOWED UPON ME WHICH GAVE ME THE POWER TO FOCUS MORE ON HEALTHIER WAYS OF LIVING AND THINKING. I ALSO STARTED FOCUSING MORE ON RESEARCHING HOLISTIC HEALTH,HERBALIST,FITNESS AND WELLNESS,ASTROLOGY,NUMEROLOGY, ALLEGORIES,KEMETIC HISTORY, BIOLOGY,CHEMISTRY AND MUCH,MUCH MORE.
SINCE THEN I HAVE LEARNED TO DEVELOP MANY HERBAL REMEDIES TO HELP COPE WITH HUNGER PAINS WHEN FASTING ALL THE WAY TO INFUSED SEAMOSS GEL,PASTE AND TEAS THAT HELPS PREVENT YOU FROM GETTING ILL AND WILL MAINTAIN YOUR HEALTH. "WE ARE WHAT WE EAT,THINK AND SPEAK", REMEMBER THAT. WHAT WE WEAR IS IMPORTANT TO. I ALSO DEVELOPED A PASSION TO CREATE UNIQUE BEADED JEWELRY AS WELL AS EMP ORGONITE PYRAMIDS. ALWAYS STRIVING FOR THE HOLISTIC POINT OF VEIW IN LIFE. SPREADING MUCH MUCH LOVE TO EVERYONE AND IT WOULD BE MY PLEASURE TO ASSIST YOU IN ANY WAY WITH YOUR JOURNEY TO A BETTER YOU.